60 Seconds for Motivate Your Monday: How Would You Turn a Climbing Obstacle Into an Ally?

Episode Summary: What do you do if you have nothing to hold on to?

60 Seconds for Story Prompt Friday: How Could I Have Asked the Fellow About the Hoodie and Truly Heard His Answer?

Episode Summary: How do you listen out another’s story that is different from your own?

60 Seconds for Story Prompt Friday: Someone Stole My Trekking Poles!

Episode Summary:

A Practice To Name, Claim, Tame Fear & Insecurity.

Why The Grass Is Always Greener Over There.

Wondering why the grass is always greener over there? I know. Who here has looked at the grass growing on the other side of the fence and seen that it’s greener? Everybody! Of course, the grass is always greener growing on the other side. But do you know how come? Because they fertilize it. What’s …

Follow Those Few Things That Caught Your Heart

Not too very long ago I saw a man wearing a tee shirt that read: “Many things in life will catch your eye but only a few will catch your heart. Follow those.” He was gone before I could ask him: What’s the story behind your tee shirt? How did you come to have it? …

Depression And A Farting Camel

We deserve better than the dingiest room in the hotel of depression! “I know the voice of depression Still calls to you. I know those habits that can ruin your life Still send their invitations. But you are with the Friend now And look so much stronger. You can stay that way And even bloom!… …

Story Prompt Friday: You Are Astonishing Light. Tell That Story.

Coming to you from Whidbey Island, Washington this is 60 Seconds for Story Prompt Friday with several questions carefully chosen to help you collect stories in the oral tradition or spark your own writing. Either way, you’ll say, “Thanks for the memories.” Khwāja Shams-ud-Dīn Muhammad Hāfez-e Shīrāzī – Hafez was a 14th century Persian poet. …

There Is Always A Yellow Arrow, 1 Elegant Solution.

What can you do when you’re stuck? Open your eyes, look around, the yellow arrow is there. Walking the Camino de Santiago one comes to rely on hand-painted yellow arrows. Yellow like egg yolks. The universal Camino color. The arrow can be painted anywhere: on a rock, a fence post, a street sign, a stone …

Stop! Drop Your Shoulders. Smile.

Walking along the road by the bay I felt my shoulders up around my ears. I was reminded of the story about a team of pack animals struggling their way up a mountainside. The last pony in line was wearing a saddle but the horse just ahead of him was burdened with boxes and bags …