60 Seconds for Wednesdays on Whidbey: Let’s Go Walking!

Coming to you from Whidbey Island, Washington this is 60 Seconds, your daily dose of hope, imagination, wisdom, stories, practical tips, and general riffing on this and that.

In his book Walking One Step at a Time  Erling Kagge (Norway’s acclaimed explorer and adventurer) wrote this:

“I know there are people who are able to think clearly and run at the same time but I prefer a slower speed. When I walk my thoughts are set free. My blood circulates and, if I choose a faster pace, my body takes in more oxygen.  My head clears. I like to stand up and pace around while I talk. My memory, concentration and mood improve after only a few steps. “If you are in a bad mood, go for a walk,” was Hippocrates’ advice. And if you are still in a bad mood: “Go for another walk.”

Practical Tip: Let’s go walking!

This is the place to thrive together. Come for the stories – stay for the magic.  Speaking of magic, I hope you’ll subscribe, share a nice shout out on your social media or podcast channel of choice, and join us next time! You’re invited to stop by the website and subscribe to stay current with Diane, her journeys, her guests, as well as creativity, imagination, walking, stories, camaraderie, and so much more: Quarter Moon Story Arts

Production Team: Quarter Moon Story Arts

Photo: Trillium Woods belongs to Diane F. Wyzga & Quarter Moon Story Arts

Music: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron Music

All content and image © 2019 – Present: for credit & attribution Quarter Moon Story Arts