60 Seconds for Time Out Tuesday: What Can We Do if Silence Makes Us Nervous?

Hello to you listening in Brainerd, Minnesota!

Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Time Out Tuesday and your host, Diane Wyzga.

Silence can make us nervous thinking we need to fill the void, but there is immense strength in silence.

Think about it. The notes of music make sense because of the silence between the notes. Silence is a space full of power, depth, weight. Silence is where we can hear the many sounds around us, the sounds we are often too distracted to pay attention to: the voice of experience, intuition, truth, all of Creation vibrating around us – we who are alive.

Practical tip: Early early in the morning, maybe late late at night or even in the midst of activity, stop, sit still and simply listen. You may hear your heartbeat or your breath, but focus on silence. As you dwell in silence you will feel it penetrate your body and cleanse your being. Now you are in harmony with the Universe leaving you vibrant and connected to the vastly potent wide-open spaces of possibility.

You’re invited: “Come for the stories – stay for the magic!” Speaking of magic, I hope you’ll subscribe, follow, share a 5-star rating and nice review on your social media or podcast channel of choice, and join us next time! Remember to stop by the website, check out the Services, arrange a Discovery Call, and Opt In to stay current with Diane and Quarter Moon Story Arts and on LinkedIn.

Stories From Women Who Walk Production Team

Podcaster: Diane F Wyzga & Quarter Moon Story Arts

Music: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron Music

All content and image © 2019 to Present: for credit & attribution Quarter Moon Story Arts