60 Seconds For Time Out Tuesday: Porch Swing Meditation.
by Diane Wyzga | August 25, 2020 | 60 Seconds, Podcast | 0 comments
Coming to you from Whidbey Island, Washington this is 60 Seconds, your daily dose of hope, imagination, wisdom, stories, practical tips, and general riffing on this and that.
I remember one New Jersey summer Sunday rocking on a porch swing with my dad. We were visiting the tiny brick row house where he and his siblings had been born and raised. I asked him what he was smiling about. Rocking, he said. I’m enjoying the rocking.
Remember being a child and you got to swing on a swing, rock on a porch glider, rest in a hammock. Subtle movement, back and forth. I’m sure there’s a part of us that remembers being awash in salty water, floating along as mom moved.
Practical Tip: Find yourself a swing, a hammock, a porch glider, a still body of water. Settle in. Do nothing. Think nothing. Enjoy everything.
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Production Team: Quarter Moon Story Arts
Music: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron Music
All content and image © 2019 – Present Quarter Moon Story Arts
Steve Schuch & Night Heron Music
Diane F Wyzga, Podcaster, Story Artist & Wordsmithery Coach
Featured image: StephQ (Unsplash)