Episode Notes

Coming to you from Whidbey Island, Washington this is 60 Seconds, your daily dose of hope, imagination, wisdom, stories, practical tips, and general riffing on this and that.

Some days it’s just not worth chewing through the restraints. What do I mean? Years ago my therapist said, “Diane, if you were a wolf you’d chew off your foot so you wouldn’t stay caught in the trap.” She was right. Freedom and independence have been hallmarks of my life.

Question: But what do you do on those days when it just doesn’t seem worth it to chew through the restraints?

Practical Tip: Free yourself this way: sit back, breathe deep, look around, and find contentment in the present stillness. It works. I know.

This is the place to thrive together. Come for the stories – stay for the magic. Speaking of magic, I hope you’ll subscribe, share a nice shout out on your social media or podcast channel of choice, and join us next time! You’re invited to stop by the website and subscribe to stay current with Diane, her journeys, her guests, as well as creativity, imagination, walking, stories, camaraderie, and so much more: Quarter Moon Story Arts

Production Team: Quarter Moon Story Arts

Music: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron Music

All content and image © 2019 – Present: for credit & attribution Quarter Moon Story Arts

Contributors

Steve Schuch & Night Heron Music

Diane F Wyzga Podcaster & Story Artist