Episode Notes

Hello to you listening in Denpasar, Bali, Indonesia!

Coming to you from Whidbey Island, Washington this is 60 Seconds for Time Out Tuesday.

Bruce Lee wrote, “I’m not in this world to live up to your expectations and you’re not in this world to live up to mine.”

These are important words to ponder especially now with so many social media platforms eager to strip away our individuality, compare one person to another, conform us to the herd mentality.

Practical Tip:

Take a time out and breathe. Let go doubts, confusions, insecurities. Focus on living up to your own expectations:

You are safe now

You are seen now

You are held now

You are heard now

You are loved now

You are guided now

You are resilient now

You are understood now

You are empowered now

You are courageous now

You are enough right here right now. 

60 Seconds is your daily dose of hope, imagination, wisdom, stories, practical tips, and general riffing on this and that. This is the place to thrive together. Come for the stories – stay for the magic. Speaking of magic, I hope you’ll subscribe, follow, share a nice shout out on your social media or podcast channel of choice, including Android, and join us next time! You’re invited to stop by the website and subscribe to stay current with Diane, her journeys, her guests, as well as creativity, imagination, walking, stories, camaraderie, and so much more: Quarter Moon Story Arts

Stories From Women Who Walk Production Team

Podcaster: Diane F Wyzga & Quarter Moon Story Arts

Music: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron Music

All content and image © 2019 – Present: for credit & attribution Quarter Moon Story Arts

Contributors