Episode Notes

Coming to you from Whidbey Island, Washington this is 60 Seconds, your daily dose of hope, imagination, wisdom, stories, practical tips, and general riffing on this and that.

I’m imagining that today of all days we take this moment to empty the glass of our life and begin anew.

It doesn’t matter if you see your glass of life as half full or half empty. Begin with an empty glass. Look at it deeply and imagine what it feels like to have a glass of life with no life in it. But you can change that.

Breathe slowly in and out mindful of the calming sensation of your breath. When you are ready begin where you wish: people, places, experiences, friends, family, values, home, work, school, achievements, wins, losses, health, illness, happiness, disappointments, and so on. One by one fill up that wide open space with each and every little thing that is the glass of your life.

Question: Now, how does your glass look this ThanksGiving Day?

This is the place to thrive together. Come for the stories – stay for the magic. Speaking of magic, would you please subscribe to this podcast and share a nice shout out on your social media and podcast listening platform of choice. When you come back bring your friends and rellies. You’re invited to stop by the website and subscribe to stay current with Diane, her journeys, her guests, as well as creativity, imagination, walking, stories, camaraderie, and so much more: Quarter Moon Story Arts

Production Team: Quarter Moon Story Arts

Music: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron Music

All content and image © 2019 – Present: for credit & attribution Quarter Moon Story Arts

Contributors

Diane Wyzga Podcaster & Ideas to Action Facilitator
Stevs Schuch & Night Heron Music