We get used to carrying so much heaviness we don’t even realize the burden on our shoulders. In this moment stop. Breathe deep. Drop your shoulders.  Smile to your shoulders. Thank them. Aspire to burden them less. Wait for them to smile back at you.

Listen to the podcast here: https://stories-from-women-who-walk.simplecast.com/episodes/60-seconds-time-out-tuesday-drop-your-shoulders-Al0IxlSS


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